It always starts off innocently enough. A few friends or family members send a group text — usually to share something like a change of plans, a photo of a perfectly plated quiche, or a link to an article about menopause. (Yes, apparently I’m that age now.)

At first, it’s fine. You reply. You’re engaged. You’re contributing to the community of conversation. Then suddenly — ping, ding, vibrate — your phone begins to perform what I can only describe as a one-woman off-Broadway percussion show. And just like that, your productive morning turns into a full-blown investigation of a weird mole your sister found on her shoulder. One hour and twelve Google searches later, I found myself reading “Top 10 Spies in History.†Highly recommend. Apparently the mole was fine, but I’m now 87% sure Mata Hari faked her death.

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