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    • Lebanon, TN (37087)

      Today

      Generally cloudy. High around 75F. Winds NNW at 5 to 10 mph..

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      Cloudy skies. Low 52F. Winds light and variable.

      Updated: November 19, 2025 @ 1:02 pm

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Morning Workouts Steal Sleep From Student Athletes, Study Finds
Health

Morning Workouts Steal Sleep From Student Athletes, Study Finds

  • Adobe Stock
  • Updated Nov 18, 2025

Overworked student sleeping on the desk on his notes

Morning Workouts Steal Sleep From Student Athletes, Study Finds
Health

Morning Workouts Steal Sleep From Student Athletes, Study Finds

  • Updated Nov 18, 2025

Key Takeaways

New Survey Shows 72% of Adults Struggle With Sleepiness Each Day
Health

New Survey Shows 72% of Adults Struggle With Sleepiness Each Day

  • Adobe Stock
  • Updated Nov 18, 2025

Portrait of tired graphic designer working overtime in office. Stressed worker have eye strain symptoms. Retoucher workplace in photo studio. …

New Survey Shows 72% of Adults Struggle With Sleepiness Each Day
Health

New Survey Shows 72% of Adults Struggle With Sleepiness Each Day

  • Updated Nov 18, 2025

Key Takeaways

Poor Sleep Nearly Doubles a Runner’s Risk of Injury, Study Finds
Health

Poor Sleep Nearly Doubles a Runner’s Risk of Injury, Study Finds

  • Updated Nov 13, 2025

Black Handsome Athlete Running In The Park In Sun Flare, copy space

Poor Sleep Nearly Doubles a Runner’s Risk of Injury, Study Finds
Health

Poor Sleep Nearly Doubles a Runner’s Risk of Injury, Study Finds

  • Updated Nov 13, 2025

Key Takeaways

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Lebanon, TN 37087
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Email: news@lebanondemocrat.com

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